Black Urad Dal

Description

Split Black Urad Dal – Organic Black Gram
Health Benefits
Split Black Urad Dal is rich in protein content.
It is rich in fiber, magnesium and potassium.
Split Black Urad Dal contains various minerals that improves bone health.
It is a great source of Vitamin B and calcium.
Split Black Urad Dal improves immunity.
It is a low-glycemic index food that is a good option for people with diabetes.
It is a great source of iron and folic acid that makes it a great pulse for women.
Split Black Urad Dal acts as a diuretic and gets rid of toxins.
Split Black Urad Dal is good for skin health and heart health.
It is good for gut health and prevents constipation
Using Black Urad Dal, we could make the following recipes:
Split Black Shahi Urad Dal
Dosa/Idly
Urad dal chutney
Urad dal vada
Black gram dal porridge
Black lentil soup
Black lentil curry
Daal Mash fry
Dal Makhani
Maa Ki Dal